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Poses + Hypno-relaxation for Healing & Sleep

Healing & Relaxation Poses & Breathing Sequence

https://www.yogabodymind.co.uk/wp-content/uploads/2018/05/Hypno-Relaxation.mp3

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  • Havening – Creating A Safe Haven Through Touch
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Plato’s free physicians asked patients what they think caused the problem, what threats, losses or gains it represents and how they think it should be treated.

— Bernie Siegel

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