Welcome to Yoga Therapy in Dalston!
Thank you for visiting this website, about the ancient and modern art and science of Yoga, bodywork and Hypnotherapy and combining them as Yoga Therapy, to help relieve problems, find more ease and joy in being and open the way to discovering who we really are.
Yoga is anything that brings you closer to your true self.
In yoga therapy and hypnotherapy you are given tools and techniques, which are modified specifically for your needs and that you can use for yourself. Thus the sessions are something of a journey of exploration that we undertake together, to discover what works best for you as a unique individual. Together we compile a customised practice routine to suit your goals, lifestyle, time available and level of commitment and which you can use at home, at work and even when travelling.
I am based in Dalston, London N16, UK and you can contact me here.