Schedule

CLASSES  / CONSULTATIONS

Monday 10.00 - 13.00 Closed
16.30 - 17.45 Gentle Yoga, Pranayama & Meditation, The Life Centre, Islington

Tuesday  10.00 - 12.00 Private Group
14.00 - 18.00 Consultations

Wednesday 10.00 - 12.00 Private Group
16.00 - 17.30 Restorative Yoga and Yoga Nidra, The Life Centre, Notting Hill
19.45 - 20.45 Yoga Nidra, Triyoga, Shoreditch

Thursday 10.00 - 18.00 Consultations

Friday  10.00 - 17.00 Consultations
19.15 - 20.30 Restorative Yoga, Triyoga, Shoreditch

Saturday & Sunday  Closed / Workshops / Course teaching

 

YOGA THERAPY / HYPNOTHERAPY

Consultations take place in Dalston, 5 minutes walk from Dalston Kingsland overground station and are by arrangement within the times listed on the schedule above.

Single consultations are £75.
A series of 5 is £350 (paid at the start and valid 3 months), which also includes a personal practice programme and email support.

The cost of home visits depends on the distance.

Contact Anna

WORKSHOPS

Yoga as Therapy for Back Problems 2 weekend, 2 level training
Next dates March 28-29 & June 13-14, 2020 Yoga Campus, Finsbury Park

Yoga Life Skills: Further details TBA.
Two afternoon workshops.  April 18 and 21 November 2020 The Life Centre, Islington.

PREVIOUS & OTHER WORKSHOPS

Dosha Yoga – Yoga Practices for Different Constitutional Types

Mind Mastery – The Psychology of Yoga

Prana Yoga – The Prana Vayus, in Yoga Therapy

A Firm Foundation - Yoga as Therapy for Hips, Knees, Ankles and Feet

Dump the Slump - Yoga as Therapy for Neck and Shoulders