CLASSES / CONSULTATIONS
Monday 10.00 - 13.00 Closed
16.30 - 17.45 Gentle Yoga, Pranayama & Meditation, The Life Centre, Islington
Tuesday 10.00 - 18.00 Consultations
Wednesday 10.00 - 12.00 Private Group
16.00 - 17.30 Restorative Yoga and Yoga Nidra, The Life Centre, Notting Hill
19.45 - 20.45 Yoga Nidra, Triyoga, Shoreditch
Thursday 10.00 - 18.00 Consultations
Friday 10.00 - 17.00 Closed / Course teaching
19.15 - 20.30 Restorative Yoga, Triyoga, Shoreditch
Saturday & Sunday Closed / Workshops / Course teaching
YOGA THERAPY / HYPNOTHERAPY
Consultations are 60-90 minutes. They take place online or in Dalston, 5 minutes walk from Dalston Kingsland overground station and are by arrangement, within the times listed on the schedule above.
Single consultations are £80.
A series of 4 is £300 (paid at the start and valid 3 months), which also includes a personal practice programme and email support.
The cost of home visits depends on the distance.
Yoga Life Skills: Further details TBA.
Afternoon workshop. 21 November 2020 The Life Centre, Islington.
PREVIOUS & OTHER WORKSHOPS
Dosha Yoga – Yoga Practices for Different Constitutional Types
Mind Mastery – The Psychology of Yoga
Prana Yoga – The Prana Vayus, in Yoga Therapy
A Firm Foundation - Yoga as Therapy for Hips, Knees, Ankles and Feet
Dump the Slump - Yoga as Therapy for Neck and Shoulders