COGNITIVE HYPNOTHERAPY & PAST LIFE REGRESSION
ONLINE YOGA CLASSES & PRIVATE YOGA THERAPY
MONDAY
Closed
TUESDAY
10.00-18.00 Individual Yoga therapy / Hypnotherapy sessions
Contact me to arrange a free, no-obligation chat about the issue you want to resolve, so I can tell you how I could help and we can both decide if we feel we are a good fit.
WEDNESDAY
10.00-17.00 Individual Yoga therapy / Hypnotherapy sessions
19.45-20.45 Yoga Nidra, Online with Triyoga
– A full guided yoga nidra relaxation experience, moving through the 5 koshas (levels of being).
BOOKING (Link to Triyoga website. Click on the ‘Today / 7 days’ button to refresh the dates)
THURSDAY
14.00-18.00 Individual Yoga therapy / Hypnotherapy sessions
FRIDAY
10.00-18.00 Individual Yoga therapy / Hypnotherapy sessions
Saturday & Sunday
Closed / Workshops
Individual sessions are 60-90 minutes. They can take place online via Zoom, or in person, in Dalston, (5-6 minutes walk from Dalston Kingsland overground station) and are by appointment, within the times listed on the schedule above.
I offer a free initial telephone consultation to help us both decide if and how we might work together.
Single sessions are £150 for up to 90 minutes
A series of 4 is £400 (paid at the start and valid 3 months), which also includes a personal practice programme and email support.
WORKSHOPS
Yoga as Therapy for Back Problems 2 weekend, 2 level training
Next dates TBA Online
PREVIOUS WORKSHOPS
Dosha Yoga – Yoga Practices for Different Constitutional Types
Mind Mastery – The Psychology of Yoga
Prana Yoga – The Prana Vayus, Postures and Breathing
A Firm Foundation – Yoga as Therapy for Hips, Knees, Ankles and Feet
Dump the Slump – Yoga as Therapy for Neck and Shoulders
Ski-Fit Yoga – Avant and Après Ski Routines
A Resilient Spine – Self-care for Back Healing and Maintenance
Yoga and Shiatsu – Postures to Open Meridians and First Aid Acupressure Points