Practical philosophy of Healing 16-17th June 2018, London, UK
Workshop exploring the five koshas as levels of being, the association of the prana vayus with the breathing mechanism and the role of the mind in health and dis-ease.
At Yoga Campus, Thane Works, Finsbury Park, London.
Marc Beuvain and I will be teaching again our popular weekend on how to apply the concepts of yoga philosophy and models to yoga as therapy, at Yoga Campus in Finsbury Park
I will guide you through experiences of the koshas – the 5 levels of being to gain understanding of these in ourselves and how to use them to determine which yoga techniques are most appropriate for addressing particular issues. We will also explore the prana vayus, using practical, experiential exercises alone, in pairs and small groups and learn how to assess breathing using the vayus and how to direct prana to where it is most deficient.
Marc will be focusing on the role of the mind, how we use it to create both ease and dis-ease in ourselves and how the tools of yoga can channel the power of mind in more constructive and useful ways.